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Are like me and cant ever sleepy? Even when taking night meds? Well check this out The science behind insomnia and how you can prevent insomnia from taking over your life
How brainwaves can affect an insomniacs sleeping patterns
How insomnia can destroy your life, relationship and productivity
Ways to cure insomnia using natural and artificial remedies
Healthy lifestyle modifications anyone can apply for good sleep
Effective night routine habits for high quality sleep
And much more!

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Keywords: stress;tension;anxiety;mental health
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